Day 3 (I just realized I set the blog to post the date and day...lol.)

I am in a pissy mood, but I am sticking to the program. Lisa and I had a good walk this morning, and I have gotten some stuff done around the house. I have been craving salt really bad today. I am guessing that's because I nixed it for 48 hours, and I have drunk a gallon of water on Day 1 and Day 2. Old habits die hard, I am afraid. A dash of cajun seasoning on the egg whites this morning, a 1/2 T of low-sodium Dale's on my chicken breast at lunch, and a sprinkle of table salt on the cucumber and tomato slices cured the craving. I should be restricting sodium intake this week, not avoiding it all-together. I think moderation has been practiced.

So, not much to report today.